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Meditation for fidgety skeptics: a 10% happier how-to book
Author
Harris, Dan
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English
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Kilton Public Library - Nonfiction
158.12 HAR
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Kilton Public Library - Audiobook Nonfiction
CD 158.12 HAR
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Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.
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